WELLBEING IN THE WORKPLACE
A healthy workforce is a happy and more productive workforce. The benefits to any company when employees take responsibility for their health can include: increased morale, better attendance, improved productivity, improved ability to concentrate and a positive approach to managing stress.
I can offer a range of services designed for your Company’s needs as part of your employee welfare scheme, for example:
Employee wellbeing consultation programmes: these would be on-site nutrition clinics so that employees have access to personal nutritional consultations, giving individual attention in the strictest confidence.
- Educational workshops and seminars.
- Developing programmes that enhance healthy eating in the workplace.
- Auditing employer’s on-site catering facilities with the aim of improving menus and cooking practices.
- Full or half-day drop in clinic offering one-to-one consultations.
Tailored Seminars
Whoever your employees are, the presentations will motivate everyone to think about how they can change their eating habits. Topics can vary, here are some ideas :
- How to beat stress and fatigue
- Stress and IBS
- Foods to boost immunity
- Healthy weight loss
- General healthy eating
- How to feed the brain and prevent dementia
- Improve sleeping patterns
- How to look after your heart
Additional Options:
Talks to specific groups such as shift workers, sale people on the road and middle managers who face stress, which affects sleeping and mental wellbeing.
Seminar Options :
- Seminar for smaller staff groups (10-20 employees)
- Presentations to larger groups (up to 150 employees)
- Stand alone sessions
- Programme of sessions over time
If you are interested in finding out more about workplace clinics and workshops or would like a bespoke corporate package, please contact me.